W E L C O M E
I am a qualified and experienced Coach. How can I help?
Who am I?
I am a personal development coach. I coach individuals when they hit a stumbling block or come to a junction in life when they are making key decisions.
I find people endlessly fascinating and enjoy working with different characters to help them move past obstacles in order to achieve their full potential. I am a committed and tenacious coach and I enjoy nothing better than when an individual gets the 'light bulb moment'!
Testimonials
"Being coached by Sophia upon returning to work after my second maternity leave was really insightful and impactful. It was really beneficial to speak with someone who listened, who understood the challenges of parenting while working, and who was able to extract ideas and solutions from me through gentle yet challenging questions. Without this experience with Sophia, I definitely wouldn't have made changes and progress so quickly and easily, and I feel more confident and capable." KE SENIOR MANAGER, MEDIA, UK
"Sophia Taylor is an incredible coach! I was lucky enough to have three sessions with her during my Parental Transition. As a first time mum, I was filled with many emotions putting my career onhold while I went on maternity leave. I also had no idea how much being a mum would change my perspective on what is important to me and what is a priority with where I am in my life now. Sophia approached every session with such kindness and understanding. Every session had a 'light bulb moment' thanks to Sophia's questions and guidance, and I left each session with so much clarity, homework and genuine appreciation. During such a vulnerable time in my life, I felt so understood, heard and guided throughout my coaching experience with Sophia Highly recommend! Thank you again for everything." Product Owner, Technology, CANADA
"Sophia coached me through a major transition, moving country and starting a new job. Quickly establishing an empathetic and focused rapport, Sophia helped me to identify personal and professional goals by drilling down on my values and life philosophy. This was an incredibly immersive and rewarding process. Sophia's knowledge of the Myers-Briggs type indicator was invaluable in the process of learning more about myself and how I work with others - and how best to do this. She held me accountable where I needed it, with sensitivity to my need for reflection and processing. I felt like she really got me. I loved working with Sophia and recommend her approach to coaching."
CS, EDITOR, VICTORIA, CANADA
"I had the pleasure of working with Sophia before my maternity leave started, meeting with her during my leave, and when I returned to work. The discussions we had leading up to my leave enabled me to do my best work to set my team up for success in my absence, and enabled me to go out with peace of mind that everything would be ok. She asked pointed questions that challenged my assumptions and gave me a new perspective on my way of thinking/handling situations (both in my person life and professional capacity). Sophia is a wonderful listener and I felt heard and understood at all times. She created a safe environment where I could talk openly. I feel very fortunate to have had the opportunity to work with Sophia. The lessons learned will help further my career and enable me to develop as a team leader." LK, SALES MANAGER, NEW YORK
"Sophia really understood the emotional load of being a mother and returning to work and having high expectations on how you wanted to show up. We worked on a lot of communication pieces, how to deliver feedback and get your point across quickly and clearly. We also looked at certain behaviors that do not serve your development and how to break these habits. Lots of great techniques were shared around grounding and value led decision making. Would really recommend Sophia as a warm guide around tricky management issues, an amazing listener who will repeat things back to you for clarity and follow up post session with food for thought. Thank you so much Sophia, so much of what we discussed I have used and you also supported me through a very tough personal transition, not just from maternity leave back into the office." LR, SENIOR DIRECTOR, MEDIA, LONDON
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